Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes [Kindle Edition] Author: Elana Amsterdam | Language: English | ISBN:
B00ATLAAK0 | Format: PDF, EPUB
Download Epub Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes
Direct download links available Download Epub Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes for everyone book 4shared, mediafire, hotfile, and mirror link A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry.
Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts.
Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners. Direct download links available for Download Epub Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes [Kindle Edition]
- File Size: 9472 KB
- Print Length: 146 pages
- Page Numbers Source ISBN: 1607745518
- Publisher: Ten Speed Press; 1 edition (June 18, 2013)
- Sold by: Random House LLC
- Language: English
- ASIN: B00ATLAAK0
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #56,330 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #52
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods - #56
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Carb - #62
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Gluten-Free
- #52
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods - #56
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Low Carb - #62
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Special Diet > Gluten-Free
I know this review will most likely not be popular, but I am just not loving the newest cookbook from Elana.... it feels like she phoned this one in. The Paleo "Diet" has gained such popularity lately (which is awesome!) and as a result the bar for Paleo cookbooks has definitely been raised within the last year. This cookbook just isn't up to the same standard as some of the other books that have been published recently. Sure, the recipes look ok, but you aren't going to find a whole lot of new or exciting content here that you couldn't find on a short trip through Pinterest. The pictures in the book (there is one for every 4-5 recipes) are nice, but once again nothing jumps out at you. Maybe I am spoiled, but I want to look through a new cookbook and get so overcome by an urge to make recipes that I have to immediately dash off to the kitchen to whip something up.
I am an avid collector of Paleo cookbooks. My whole family practices this lifestyle and I always look forward to adding new and exciting dishes to our collection of tried and true faves. This book just falls short of what I am looking for in a cookbook. At this point in the game I know how to make fritatas, I know how to make almond flour pancakes and I know 27 ways to roast a chicken. GIVE ME SOMETHING EXCITING!!
I do think "Paleo Cooking from Elana's Pantry" would be a good introductory book to the lifestyle for someone just starting their journey, but as a "veteran" I doubt you will find much inspiration here.
I also wanted to touch on one other aspect of the book that I found somewhat lacking: In the introduction Elana goes on and on about how so many of the recipes in this book contain coconut flour or flour other than almond flour and that is true.
This is a solid, fundamental and lovely cookbook. Really, whether you are Paleo or not. Elana is a talented foodsmith and creatrix, and would likely make sumptuous, delicious, healthy food no matter what her health philosophy.
Full disclosure, I'm someone who is experimenting with Paleo inspired eating, although I am dubious of the science behind it, and particularly skeptical of certain Paleo gurus. I'm waiting for more confirmation from clinical, peer review studies, and not just popular lay experts. I've been around the block a few times with other wonder diets, and the religious enthusiasm of many Paleo advocates really sends up red flags. But I'm a curious sort, and have experienced some benefit so far from eating grain-free.
I'm attracted to Elana because although she is a happy adherent of a Paleo diet, she does not come off as 'Paleo' religious. That comes as a relief after looking at many Paleo cookbooks which read like fervent devotees of doctrine.
This cookbook is also attractive to people turned off by the 'bacon, bacon, bacon' repetitiveness of many Paleo cookbooks, and all the unpleasant macho posturing. Many people just can't tolerate eating all that meat and fat. It makes them nauseous and gives them diarrhea. And some people don't find the "caveman" thing cute and romantic. Instead in Elana's elegant book you'll find lots of tasty vegetable recipes, and some daintier meat entrees that don't make you feel like you have to chew a raw buffalo to be Paleo.
A few of the negative reviews of this book have complained that it is too basic, that there are other more glitzy Paleo cookbooks out there. That's quite true.
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