Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success Hardcover Author: Visit Amazon's Suzy Giordano Page | Language: English | ISBN:
0525949593 | Format: PDF, EPUB
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About the Author
Suzy Giordano is the mother of five children, the youngest being fraternal twin boys. Also known as the Baby Coach, Suzy has worked with hundreds of Washington, D.C. area families as a baby sleep specialist for the past ten years.
Lisa Abidin is a former client of Suzy’s and the mother of girl-boy twins.
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- Hardcover: 160 pages
- Publisher: Dutton Adult (January 19, 2006)
- Language: English
- ISBN-10: 0525949593
- ISBN-13: 978-0525949596
- Product Dimensions: 7.8 x 5.4 x 0.7 inches
- Shipping Weight: 8.8 ounces (View shipping rates and policies)
This book has changed our lives. However, I realize it may not be for everyone. Therefore, I'm going to break down the essence of the book and the pros and cons.
AUTHOR'S MAIN POINT:
Feed the baby all of its calories during a 12-hour period during the day, and no more frequently than every 4 hours. After you have that down, wean the baby off of night feedings (if applicable). After that, let the baby sleep approximately one hour for a mid-morning nap, and two hours for a mid-afternoon nap. No naps between the third and fourth (final) feeding of the day. Once you have this set, the baby should be sleeping for approximately 10-12 hours per night, uninterrupted.
PROS:
1) It has worked for us like a charm. After just the third day of feeding our child every four hours during the day and only feeding during the day, he slept for 12 hours. This pattern continued! It has been pretty amazing for us. We didn't even have to do the other steps to get him to sleep 12 hours, though these other steps fell into place eventually.
2) Predictable schedule. We didn't start this until 3 months, and before that, we were feeding our child on demand. It was really nice to know when meal times were going to be (we picked 8 am, 12 pm, 4 pm, and 8 pm).
3) Happier baby. At least in our case, our baby is happier having a routine.
4) No nighttime wakings. Did I mention that already?!
5) This worked even for our very clingy baby, and it did not involve any crying-it-out, at least for us. I was shocked that he took so well to it.
CONS AND CAVEATS:
1) Our child is prone to get just a little bit cranky just before the last feeding of the day.
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